Menu With Nutrition > Grocery Foods > Oscar Mayer > Hickory Smoked Uncured Ham, Monterrey Jack Cheese, Whole Wheat Crackers

Calories in Oscar Mayer Hickory Smoked Uncured Ham, Monterrey Jack Cheese, Whole Wheat Crackers

Oscar Mayer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 640g 26.7%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 0.5g 40%
Protein 18g 24%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 250mg 19.2%
Iron 1.8mg 10%
Potassium 0mg 0%

HICKORY SMOKED UNCURED HAM - CONTAINS UP TO 17% OF A SEASONING SOLUTION (HAM, WATER, CULTURED DEXTROSE*, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, HONEY, VINEGAR*, CULTURED CELERY JUICE*, CHERRY POWDER), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, SALT*, ENZYMES). CONTAINS: MILK; WHOLE WHEAT CRACKERS (WHOLE WHEAT, HIGH OLEIC SAFFLOWER OIL, SALT). CONTAINS: WHEAT. MAY CONTAIN SOY. *INGREDIENT USED TO PRESERVE QUALITY
290 Calories
  • Fat
    15g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
30%
Protein
24%
Fat
46%