Calories in Oscar Mayer Ham & Swiss Cheese Lunchables with Crackers
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 1g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1130g | 47.1% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | 40% |
| Protein | 20g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 9mg | 15% |
| Calcium | 350mg | 26.9% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat18g
-
Carbs23g
-
Fiber1g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 340 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
28%
Protein
23%
Fat
49%