Calories in Oscar Mayer Ham & Cheddar Cheese Sub Sandwich
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1070g | 44.6% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 24g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 15mg | 25% |
| Calcium | 200mg | 15.4% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat15g
-
Carbs46g
-
Fiber4g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 420 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
45%
Protein
23%
Fat
32%