Calories in Oscar Mayer Chopped Ham

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 240g 10%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 3g 25%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Ham, Water, Corn Syrup, Salt, Contains Less than 2% of Flavor, Sodium Phosphates, Sodium Propionate, Sugar, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor, Extractives of Paprika.

50 Calories
  • Fat
    3g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
17%
Protein
25%
Fat
58%