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Calories in Oscar Mayer Black Forest Chopped Ham

Oscar Mayer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 240g 10%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 4g 31%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Ham, Water, Corn Syrup, Salt, Modified Cornstarch, Contains Less Than 2% of Ground Mustard Seed, Sodium Phosphates, Potassium Chloride, Sodium Propionate, Maltodextrin, Sugar, Sodium Diacetate, Garlic Powder, Sodium Benzoate, Coriander, Smoke Flavor, Sodium Ascorbate, Sodium Nitrite, Dextrose, Calcium Phosphate, Juniper Berry Oil, Flavor, Caramel Color.
50 Calories
  • Fat
    3g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
16%
Protein
31%
Fat
53%