Calories in Oroweat 10 Grains & Seeds English Muffin

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 7g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 70mg 1.5%

ENRICHED WHEAT FLOUR (FLOUR*, NIACIN*, REDUCED IRON*, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*)*, WATER, CANE SUGAR*, WHEAT GLUTEN*, YEAST, WHOLE WHEAT FLOUR*, CORN MEAL*, RICE FLOUR*, SEA SALT, BROWN SUGAR*, WHEAT FLAKES*, RAISIN JUICE CONCENTRATE*, SOYBEAN OIL*, WHEAT FLOUR*, NATURAL FLAVORS, OATS*, BLACK CHIA SEEDS*, KAMUT (KHORASAN WHEAT)*, CITRIC ACID, SUNFLOWER OIL*, KANIWA SEEDS*, DEXTROSE*, TEFF*, CRACKED TRITICALE*, BARLEY GRITS*, CULTURED WHEAT STARCH*, GRAIN VINEGAR*, MILLET*.

160 Calories
  • Fat
    1g
  • Carbs
    30g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
77%
Protein
17%
Fat
6%