Calories in Open Nature Wild-Caught Pacific Cod Fillets

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 100g 4.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 30g 90%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

PACIFIC COD (GADUS MACROCEPHALUS).

140 Calories
  • Fat
    1.5g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
0%
Protein
90%
Fat
10%