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Calories in Open Nature Super Grain Bars, Oat & Honey

Open Nature Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 81mg 1.7%

GRANOLA AND CRISP RICE AND GRAIN BLEND {10 GRAIN GRANOLA [WHOLE ROLLED OATS, MULTIGRAIN BLEND (RYE, TRITICALE, BARLEY, WHITE WHEAT, ANTHOGRAIN WHEAT, KAMUT KHORASAN WHEAT, SPELT, QUINOA, BUCKWHEAT), SUGAR, SUNFLOWER OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN], WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), CRISP RICE [RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), SALT], CRISPED QUINOA, PUFFED AMARANTH, PUFFED MILLET}, CORN SYRUP, GLYCERIN, GUM ARABIC, HONEY, MALTODEXTRIN, DRIED UNSWEETENED COCONUT, CANOLA OIL, SALT, WHEY POWDER, PEANUTS, ALMONDS, ASCORBIC ACID (PRESERVATIVE), ROSEMARY EXTRACT, NATURAL FLAVOR.
130 Calories
  • Fat
    2g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
81%
Protein
6%
Fat
13%