Calories in Open Nature Sandwich Rolls, Seeded
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 8g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
Unbleached unenriched wheat flour, water, sunflower seeds, sesame seeds, amaranth, flaxseeds, poppy seeds, wheat gluten, yeast, sugar, honey, contains 2% or less of the following: sunflower oil, pumpkin seeds, sea salt, vinegar, cultured wheat, ascorbic acid, enzymes. |
200 Calories
-
Fat4g
-
Carbs33g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 200 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
66%
Protein
16%
Fat
18%