Calories in Open Nature Roasted Bone In Chicken Breast

Nutrition Facts

Amount Per Serving 53 Cal
%DV*
Total Fat 2.7g 4.2%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 22mg 7.3%
Sodium 133g 5.5%
Total Carbohydrate 0.3g 0.1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 6.7g 51%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 7mg 0.5%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

53 Calories
  • Fat
    2.7g
  • Carbs
    0.3g
  • Fiber
    0g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.7 minutes
  • Jogging
    4.9 minutes
  • Hiking
    7.3 minutes
  • Cycling
    9.1 minutes
  • Swimming
    9.5 minutes
  • Walking
    14.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
53
Cal
Carbohydrate
2%
Protein
51%
Fat
47%