Calories in Open Nature Greek Strained Yogurt, Plain
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 65g | 2.7% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 6g | 40% |
| Protein | 16g | 40% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 200mg | 15.4% |
| Iron | 1mg | 5.6% |
| Potassium | 290mg | 6.2% |
Cultured Pasteurized Milk and Skim Milk. Contains Live and Active Yogurt Cultures. |
160 Calories
-
Fat7g
-
Carbs8g
-
Fiber0g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 160 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
20%
Protein
40%
Fat
40%