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Calories in Nestle Yummy Melon Nata Flavored Yogurt

Nestle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 105 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.6g 3%
Trans Fat 0.05g %
Cholesterol 8mg 2.7%
Sodium 74g 3.1%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0g 0%
Sugars 15g 40%
Protein 4g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
105 Calories
  • Fat
    1g
  • Carbs
    20g
  • Fiber
    0g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 105 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.4 minutes
  • Jogging
    9.8 minutes
  • Hiking
    14.5 minutes
  • Cycling
    18.0 minutes
  • Swimming
    18.8 minutes
  • Walking
    28.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
105
Cal
Carbohydrate
76%
Protein
15%
Fat
9%