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Calories in Nestle Shredded Wheat, Bite Size

Nestle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 209.95 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 72g 3%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4.7g 18.8%
Sugars 6.2g 40%
Protein 9g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHOLE GRAIN WHEAT. TO PRESERVE THE NATURAL WHEAT FLAVOR, BHT IS ADDED TO THE PACKAGING MATERIAL.
209.95 Calories
  • Fat
    3g
  • Carbs
    34g
  • Fiber
    4.7g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 209.95 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
209.95
Cal
Carbohydrate
69%
Protein
18%
Fat
13%