Calories in Nestle Optifast Very Low Calorie Diet Shake, Chai
Nutrition Facts
Amount Per Serving | 200.63 Cal | |
%DV* | ||
Total Fat | 4.5g | 6.9% |
Saturated Fat | 0.9g | 4.5% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 215g | 9% |
Total Carbohydrate | 18.2g | 6.1% |
Dietary Fiber | 3.6g | 14.4% |
Sugars | 9.5g | 40% |
Protein | 20g | 41% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
200.63 Calories
-
Fat4.5g
-
Carbs18.2g
-
Fiber3.6g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 200.63 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.7 minutes
-
Hiking27.7 minutes
-
Cycling34.4 minutes
-
Swimming35.8 minutes
-
Walking53.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200.63
Cal
Carbohydrate
38%
Protein
41%
Fat
21%