Calories in Nestle Optifast Very Low Calorie Diet Shake, Chai

Nutrition Facts

Amount Per Serving 200.63 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 215g 9%
Total Carbohydrate 18.2g 6.1%
Dietary Fiber 3.6g 14.4%
Sugars 9.5g 40%
Protein 20g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

200.63 Calories
  • Fat
    4.5g
  • Carbs
    18.2g
  • Fiber
    3.6g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 200.63 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.7 minutes
  • Hiking
    27.7 minutes
  • Cycling
    34.4 minutes
  • Swimming
    35.8 minutes
  • Walking
    53.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200.63
Cal
Carbohydrate
38%
Protein
41%
Fat
21%