Calories in Nestle Multigrain Shredded Wheat, Barley & Spelt, with a HInt of Honey

Nutrition Facts

Amount Per Serving 211.14 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 68g 2.8%
Total Carbohydrate 35g 11.7%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 9g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

211.14 Calories
  • Fat
    3g
  • Carbs
    35g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 211.14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.7 minutes
  • Hiking
    29.2 minutes
  • Cycling
    36.2 minutes
  • Swimming
    37.7 minutes
  • Walking
    56.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
211.14
Cal
Carbohydrate
69%
Protein
17%
Fat
14%