Calories in Nestle Lean Pockets, Roasted Turkey Bacon & Cheese

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 630g 26.2%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 13g 18%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Turkey Tenderloins (Turkey Tenderloins, Water, Seasoning [Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Tomatoes, Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Annatto [Color]), Reduced Fat Mozzarella Cheese with Modified Food Starch (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes), Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Less than 2% of Partially Hydrogenated Soybean Oil, Seasoning (Dehydrated Cheddar Cheese [(Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate], Dried Creamer [Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono and Diglycerides, Soy Lecithin], Whey, Nonfat Dry Milk, Dehydrated Natural Butter Flavor [Natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Nonfat Milk Solids, (Annatto and Turmeric)], Dehydrated Parmesan and Romano Cheese [Whole Cow's Milk, Salt, Cultures, Enzymes], Dipotassium Phosphate, Yeast Extract, Lactic Acid (Contains Calcium Lactate), Potassium Chloride, Flavorings, Xanthan Gum, Methylcellulose, Extractives of Paprika and Turmeric), Egg Yolks, Modified Food Starch, Sugar, Seasoning (Rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil [Soybean and/or Cottonseed], Sodium Alginate), Yeast, Salt, Flavor (Corn Maltodextrin, Gum Arabic, Natural & Artificial Flavors), Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Nonfat Dry Milk, Baking Soda, Methylcellulose, Xanthan Gum, Soybean Oil, Autolyzed Yeast Extract, Whey, Soy Flour.

270 Calories
  • Fat
    9g
  • Carbs
    36g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
52%
Protein
18%
Fat
30%