Calories in Nestle Lean Pockets, Roasted Turkey Bacon & Cheese
Nutrition Facts
Amount Per Serving | 270 Cal | |
%DV* | ||
Total Fat | 9g | 13.8% |
Saturated Fat | 3.5g | 17.5% |
Trans Fat | 0g | % |
Cholesterol | 50mg | 16.7% |
Sodium | 630g | 26.2% |
Total Carbohydrate | 36g | 12% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | 40% |
Protein | 13g | 18% |
Vitamin A | 100IU | 2% |
Vitamin C | 1.2mg | 2% |
Calcium | 260mg | 20% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Turkey Tenderloins (Turkey Tenderloins, Water, Seasoning [Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Tomatoes, Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Annatto [Color]), Reduced Fat Mozzarella Cheese with Modified Food Starch (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes), Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Less than 2% of Partially Hydrogenated Soybean Oil, Seasoning (Dehydrated Cheddar Cheese [(Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate], Dried Creamer [Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono and Diglycerides, Soy Lecithin], Whey, Nonfat Dry Milk, Dehydrated Natural Butter Flavor [Natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Nonfat Milk Solids, (Annatto and Turmeric)], Dehydrated Parmesan and Romano Cheese [Whole Cow's Milk, Salt, Cultures, Enzymes], Dipotassium Phosphate, Yeast Extract, Lactic Acid (Contains Calcium Lactate), Potassium Chloride, Flavorings, Xanthan Gum, Methylcellulose, Extractives of Paprika and Turmeric), Egg Yolks, Modified Food Starch, Sugar, Seasoning (Rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil [Soybean and/or Cottonseed], Sodium Alginate), Yeast, Salt, Flavor (Corn Maltodextrin, Gum Arabic, Natural & Artificial Flavors), Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Nonfat Dry Milk, Baking Soda, Methylcellulose, Xanthan Gum, Soybean Oil, Autolyzed Yeast Extract, Whey, Soy Flour. |
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Fat9g
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Carbs36g
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Fiber1g
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Protein13g
Calorie Burn Time
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Running19.0 minutes
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Jogging25.2 minutes
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Hiking37.3 minutes
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Cycling46.3 minutes
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Swimming48.2 minutes
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Walking72.3 minutes