Menu With Nutrition > Grocery Foods > Nestle > Gold Crunchy Oats with Corn Flakes

Calories in Nestle Gold Crunchy Oats with Corn Flakes

Nestle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 247.83 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 176g 7.3%
Total Carbohydrate 36.7g 12.2%
Dietary Fiber 2.8g 11.2%
Sugars 14.8g 40%
Protein 8.1g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
247.83 Calories
  • Fat
    7g
  • Carbs
    36.7g
  • Fiber
    2.8g
  • Protein
    8.1g

Calorie Burn Time

How long would it take to burn off 247.83 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.4 minutes
  • Jogging
    23.1 minutes
  • Hiking
    34.3 minutes
  • Cycling
    42.5 minutes
  • Swimming
    44.3 minutes
  • Walking
    66.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
247.83
Cal
Carbohydrate
61%
Protein
13%
Fat
26%