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Calories in Nestle Country Corn Flakes

Nestle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 176.98 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 188g 7.8%
Total Carbohydrate 31.1g 10.4%
Dietary Fiber 0.6g 2.4%
Sugars 8.4g 40%
Protein 6.7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
176.98 Calories
  • Fat
    2.5g
  • Carbs
    31.1g
  • Fiber
    0.6g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 176.98 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.4 minutes
  • Jogging
    16.5 minutes
  • Hiking
    24.5 minutes
  • Cycling
    30.3 minutes
  • Swimming
    31.6 minutes
  • Walking
    47.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
176.98
Cal
Carbohydrate
72%
Protein
15%
Fat
13%