Calories in Nestle Breakfast Cereal, Shredded Wheat

Nutrition Facts

Amount Per Serving 224.99 Cal
%DV*
Total Fat 3.1g 4.8%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 68g 2.8%
Total Carbohydrate 37g 12.3%
Dietary Fiber 6g 24%
Sugars 6.2g 40%
Protein 10g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

224.99 Calories
  • Fat
    3.1g
  • Carbs
    37g
  • Fiber
    6g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 224.99 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.8 minutes
  • Jogging
    21.0 minutes
  • Hiking
    31.1 minutes
  • Cycling
    38.6 minutes
  • Swimming
    40.2 minutes
  • Walking
    60.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
224.99
Cal
Carbohydrate
69%
Protein
18%
Fat
13%