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Calories in Nature's Promise Zesty Blend

Nature's Promise Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 3g 32%
Vitamin A 0IU 0%
Vitamin C 54mg 90%
Calcium 100mg 7.7%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
30 Calories
  • Fat
    0.5g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
55%
Protein
32%
Fat
13%