Menu With Nutrition > Grocery Foods > Nature's Promise > Protein Chocolate Chip Pancake & Waffle Mix

Calories in Nature's Promise Protein Chocolate Chip Pancake & Waffle Mix

Nature's Promise Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 320g 13.3%
Total Carbohydrate 39g 13%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 14g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 240mg 18.5%
Iron 2.8mg 15.6%
Potassium 210mg 4.5%

* Percent Daily Values are based on a 2000 calorie diet.
250 Calories
  • Fat
    4.5g
  • Carbs
    39g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
62%
Protein
22%
Fat
16%