Calories in Nature's Path Qi'a Superfood, Chia, Buckwheat & Hemp Cereal, Apple Cinnamon

Nutrition Facts

Amount Per Serving 65 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 7.5g 2.5%
Dietary Fiber 2g 8%
Sugars 1.5g 40%
Protein 3g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1mg 5.6%
Potassium 105mg 2.2%

* Percent Daily Values are based on a 2000 calorie diet.

65 Calories
  • Fat
    3g
  • Carbs
    7.5g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 65 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.6 minutes
  • Jogging
    6.1 minutes
  • Hiking
    9.0 minutes
  • Cycling
    11.1 minutes
  • Swimming
    11.6 minutes
  • Walking
    17.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
65
Cal
Carbohydrate
44%
Protein
17%
Fat
39%