Calories in Nature's Path Flax Plus, Pumpkin-N-Spice Chewy Granola Bar

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1mg 5.6%
Potassium 65mg 1.4%

* Percent Daily Values are based on a 2000 calorie diet.

140 Calories
  • Fat
    4g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
66%
Protein
8%
Fat
26%