Calories in Nature's Path Chia, Plus, Coconut Chia Granola Cereal

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 50g 2.1%
Total Carbohydrate 36g 12%
Dietary Fiber 6g 24%
Sugars 9g 40%
Protein 5g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 2mg 11.1%
Potassium 135mg 2.9%

* Percent Daily Values are based on a 2000 calorie diet.

270 Calories
  • Fat
    11g
  • Carbs
    36g
  • Fiber
    6g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
55%
Protein
7%
Fat
38%