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Calories in Nature's Own White Oats

Nature's Own Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130.17 Cal
%DV*
Total Fat 2.9g 4.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 19.6g 6.5%
Dietary Fiber 3.8g 15.2%
Sugars 0.4g 40%
Protein 4.2g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
130.17 Calories
  • Fat
    2.9g
  • Carbs
    19.6g
  • Fiber
    3.8g
  • Protein
    4.2g

Calorie Burn Time

How long would it take to burn off 130.17 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130.17
Cal
Carbohydrate
65%
Protein
14%
Fat
21%