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Calories in Nature's Own Bread, Double Fiber Wheat

Nature's Own Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4g 16%
Sugars 0.5g 40%
Protein 3g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

Whole Wheat Flour, Water, Inulin (Chicory), Vegetable Fiber (Soy and/or Cottonseed), Wheat Gluten, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Bran, Contains 2% or Less of Each of the Following: Cultured Whey (Milk), High Fructose Corn Syrup, Salt, Dough Conditioners (Contains One or More of the Following: Sodium Stearoyl Lactylate, Calcium Stearoyl-2-Lactylate, Mono and Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono and Diglycerides), Soybean Oil, Soy Flour, Natural Flavor, Omega 3 (Refined Fish Oil Derived from Anchovy, Sardine and/or Mackerel), Monocalcium Phosphate, Ammonium Sulfate, Enzymes, Soy Lecithin, Niacin, Iron (Ferrous Sulfate), Wheat Starch, Thiamine Hydrochloride, Riboflavin, Folic Acid), Cultured Wheat Flour, Vinegar, Oat Flake Topping.
50 Calories
  • Fat
    0.5g
  • Carbs
    11g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
73%
Protein
19%
Fat
8%