Menu With Nutrition > Grocery Foods > Nature's Own > Bistro Flats Flatbread

Calories in Nature's Own Bistro Flats Flatbread

Nature's Own Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 410g 17.1%
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 2mg 11.1%
Potassium 80mg 1.7%

* Percent Daily Values are based on a 2000 calorie diet.
180 Calories
  • Fat
    4.5g
  • Carbs
    30g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
65%
Protein
13%
Fat
22%