Calories in Nature's Own 100% Whole Wheat
Nutrition Facts
Amount Per Serving | 80 Cal | |
%DV* | ||
Total Fat | 1g | 1.5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Polyunsaturated Fat | 0.5g | |
Cholesterol | 0mg | 0% |
Sodium | 140g | 5.8% |
Total Carbohydrate | 14g | 4.7% |
Dietary Fiber | 3g | 12% |
Sugars | 0.5g | 40% |
Protein | 5g | 23% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 78mg | 6% |
Iron | 1.08mg | 6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
80 Calories
-
Fat1g
-
Carbs14g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 80 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.6 minutes
-
Jogging7.5 minutes
-
Hiking11.1 minutes
-
Cycling13.7 minutes
-
Swimming14.3 minutes
-
Walking21.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
80
Cal
Carbohydrate
66%
Protein
23%
Fat
11%