Menu With Nutrition > Grocery Foods > Natural Selections > Italian Style Cooked Ham

Calories in Natural Selections Italian Style Cooked Ham

Natural Selections Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 610g 25.4%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 13g 70%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Pork, Water, Sea Salt, Vinegar, Lemon Juice Concentrate, Cane Sugar, Smoke Flavor, Cultured Celery Extract, Garlic Powder, Spice
70 Calories
  • Fat
    2g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
5%
Protein
70%
Fat
25%