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Calories in McCormick Pineapple Toasted Coconut with Chia & Flax

McCormick Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 3g 13%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

BROWN SUGAR, SUNFLOWER SEEDS, SOY FLOUR, RICE, COCONUT, PUMPKIN SEED, SUGAR, FLAXSEED, PINEAPPLE, CHIA SEED, SPICES (INCLUDING CINNAMON), SALT, CITRIC ACID, EXTRACTIVES OF MALT BARLEY & NATURAL FLAVOR.
90 Calories
  • Fat
    4.5g
  • Carbs
    9g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
41%
Protein
13%
Fat
46%