Calories in McCain Veggie Taters, Potato, Spinach & Asiago
Nutrition Facts
Amount Per Serving | 190 Cal | |
%DV* | ||
Total Fat | 7g | 10.8% |
Saturated Fat | 1.5g | 7.5% |
Trans Fat | 0g | % |
Cholesterol | 2.5mg | 0.8% |
Sodium | 610g | 25.4% |
Total Carbohydrate | 27g | 9% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | 40% |
Protein | 4g | 8% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 50mg | 3.8% |
Iron | 1.1mg | 6.1% |
Potassium | 310mg | 6.6% |
Water, Potato Shreds [Potatoes, Dextrose, Sodium Acid Pyrophosphate (to Maintain Color)], Spinach, Dehydrated Potatoes, Vegetable Oil (Soybean and/or Canola Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono- and Diglycerides, Sodium Acid Pyrophosphate (to Preserve Color), Citric Acid (to Preserve Color)), Bleached Enriched Wheat Flour(Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Asiago Medium Cheese [(Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (Mold Inhibitor)], Modified Corn Starch, Potato Starch - Modified. Contains 2% or Less Cellulose Gum, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dextrin, Dextrose, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Molasses Powder (Refinery Syrup, Molasses), Natural Flavor, Paprika Extract (Color), Pea Fiber, Rice Flour, Salt, Sodium Alginate, Spice, Sugar, Turmeric Extract (Color), Whey, Yeast, Yellow 5, Yellow 6. |
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Fat7g
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Carbs27g
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Fiber2g
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Protein4g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes