Calories in McCain Rustica Sourdough, Spinach & Mozzarella

Nutrition Facts

Amount Per Serving 211.62 Cal
%DV*
Total Fat 7.4g 11.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 546g 22.8%
Total Carbohydrate 27.3g 9.1%
Dietary Fiber 0g 0%
Sugars 3.2g 40%
Protein 7.9g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

211.62 Calories
  • Fat
    7.4g
  • Carbs
    27.3g
  • Fiber
    0g
  • Protein
    7.9g

Calorie Burn Time

How long would it take to burn off 211.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.9 minutes
  • Jogging
    19.7 minutes
  • Hiking
    29.3 minutes
  • Cycling
    36.3 minutes
  • Swimming
    37.8 minutes
  • Walking
    56.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
211.62
Cal
Carbohydrate
53%
Protein
15%
Fat
32%