Calories in McCain Lemon Chicken with Asian Veg & Rice

Nutrition Facts

Amount Per Serving 449.03 Cal
%DV*
Total Fat 8.8g 13.5%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 315g 13.1%
Total Carbohydrate 71.8g 23.9%
Dietary Fiber 7g 28%
Sugars 21.4g 40%
Protein 16.5g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

449.03 Calories
  • Fat
    8.8g
  • Carbs
    71.8g
  • Fiber
    7g
  • Protein
    16.5g

Calorie Burn Time

How long would it take to burn off 449.03 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.5 minutes
  • Jogging
    41.8 minutes
  • Hiking
    62.1 minutes
  • Cycling
    77.0 minutes
  • Swimming
    80.2 minutes
  • Walking
    120.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
449.03
Cal
Carbohydrate
67%
Protein
15%
Fat
18%