Calories in McCain Chicken & Mushroom Risotto with Freekeh and Brown Rice

Nutrition Facts

Amount Per Serving 444.25 Cal
%DV*
Total Fat 10.5g 16.2%
Saturated Fat 6.3g 31.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 980g 40.8%
Total Carbohydrate 63g 21%
Dietary Fiber 3.9g 15.6%
Sugars 2.5g 40%
Protein 21.7g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

444.25 Calories
  • Fat
    10.5g
  • Carbs
    63g
  • Fiber
    3.9g
  • Protein
    21.7g

Calorie Burn Time

How long would it take to burn off 444.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.2 minutes
  • Jogging
    41.4 minutes
  • Hiking
    61.4 minutes
  • Cycling
    76.2 minutes
  • Swimming
    79.3 minutes
  • Walking
    119.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
444.25
Cal
Carbohydrate
58%
Protein
20%
Fat
22%