Calories in Maypo Instant Maple Flavored Oatmeal, uncooked
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 8g | 32% |
| Sugars | 8g | 40% |
| Protein | 10g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 48mg | 80% |
| Calcium | 300mg | 23.1% |
| Iron | 29mg | 161.1% |
| Potassium | 280mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat5g
-
Carbs66g
-
Fiber8g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 340 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
76%
Protein
11%
Fat
13%