Calories in Marketside Southwest Style Salad, with Chicken

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 280g 11.7%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 6g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 0.6mg 3.3%
Potassium 230mg 4.9%

* Percent Daily Values are based on a 2000 calorie diet.

130 Calories
  • Fat
    9g
  • Carbs
    6g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
19%
Protein
18%
Fat
63%