Menu With Nutrition > Grocery Foods > Marketside > Chef Salad, with Turkey & Ham

Calories in Marketside Chef Salad, with Turkey & Ham

Marketside Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 370g 15.4%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 6g 18%
Vitamin A 4500IU 90%
Vitamin C 3.6mg 6%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
130 Calories
  • Fat
    10g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
12%
Protein
18%
Fat
70%