Calories in Market Pantry Swift Mac Macaroni & Cheese Cup
Nutrition Facts
Amount Per Serving | 230 Cal | |
%DV* | ||
Total Fat | 4.5g | 6.9% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 720g | 30% |
Total Carbohydrate | 39g | 13% |
Dietary Fiber | 1g | 4% |
Sugars | 6g | 40% |
Protein | 6g | 11% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 60mg | 4.6% |
Iron | 1mg | 5.6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
230 Calories
-
Fat4.5g
-
Carbs39g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 230 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
71%
Protein
11%
Fat
18%