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Calories in M&M's Ice Cream Cookie Sandwich

M&M's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 150g 6.2%
Total Carbohydrate 37g 12.3%
Dietary Fiber 1g 4%
Sugars 25g 40%
Protein 3g 5%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

REDUCED FAT ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT (COLOR). COOKIE: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE), M&M'S BRAND MINIS MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), DEXTRIN, CORN SYRUP, CORNSTARCH], SUGAR, BROWN SUGAR, PALM OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), ARTIFICIAL AND NATURAL FLAVORS, SALT, BAKING SODA, AMMONIUM BICARBONATE, YELLOW 5.
240 Calories
  • Fat
    10g
  • Carbs
    37g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
59%
Protein
5%
Fat
36%