Calories in M&M's Dark Chocolate m&m's
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 10g | 0.4% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 24g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SKIM MILK, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVORS, SALT), SUGAR, CORNSTARCH, LESS THAN 2% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES RED 40, BLUE 1, YELLOW 6, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 5, YELLOW 6 LAKE, BLUE 2), GUM ACACIA. |
210 Calories
-
Fat10g
-
Carbs29g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 210 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
54%
Protein
4%
Fat
42%