Calories in Lotte Koala's March, Match Green Tea Snack

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 90g 3.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0.5g 2%
Sugars 18g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

WHITE CHOCOLATE COMPOUND [(CONTAINS ONE OR MORE OF THE FOLLOWING: FULLY HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, PALM OIL, FULLY HYDROGENATED RAPESEED OIL), SUGAR, LACTOSE, SKIM MILK POWDER, WHEY POWDER, SOY LECITHIN], WHEAT FLOUR, MODIFIED FOOD STARCH, PALM OIL, SUGAR, EGGS, INVERT SUGAR, LEAVENING (AMMONIUM BICARBONATE & SODIUM BICARBONATE), SALT, MATCHA POWDER, ARTIFICIAL MATCHA FLAVOR, CARAMEL COLOR (DEXTRIN, PROPYLENE GLYCOL, CARAMEL COLOR (E150D)), GREEN COLOR (FD&C YELLOW #5 LAKE, FD&C BLUE #1 LAKE).

210 Calories
  • Fat
    10g
  • Carbs
    28g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
53%
Protein
4%
Fat
43%