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Calories in Little Debbie Honey Buns

Little Debbie Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 1.5g
Cholesterol 2.5mg 0.8%
Sodium 150g 6.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0.5g 2%
Sugars 13g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 55mg 1.2%

Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Palm Oil, Dextrose, Partially Hydrogenated Soybean and Cottonseed Oil with TBHQ to Preserve Flavor, Yeast. Contains 2% or Less of Each of the Following: Soy Flour, Nonfat Dry Milk, Dried Honey, Eggs, Cinnamon, Cocoa, Wheat Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Corn Starch, Soybean Oil, Salt, Calcium Stearoyl Lactylate, Calcium Carbonate, Agar, Emulsifiers (DATEM, Mono- and Diglycerides, Soy Lecithin), Calcium Sulfate, Calcium Propionate and Potassium Sorbate (to Retain Freshness), Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Amylase Enzymes, Natural and Artificial Flavors (Contains Lemon), Colors (Annatto Extract, Titanium Dioxide, Turmeric).
230 Calories
  • Fat
    13g
  • Carbs
    26g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
45%
Protein
3%
Fat
52%