Calories in Kroger Seafood Salad

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 7g
Cholesterol 20mg 6.7%
Sodium 610g 25.4%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Cooked Enriched Macaroni (Semolina, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Sour Cream (Milk, Cream, Whey, Modified Cornstarch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Bacterial Cultures, Potassium Sorbate (Preservative)), Celery, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Annatto Extract Color, Garlic, Spices, Xanthan Gum, Calcium Disodium EDTA (Preservative), Natural Fiavor, Citric Acid), Green Onion, Carrot, Red Bell Pepper, Salt, Vinegar, Modified Cornstarch, Spice, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Celery Seed, Dehydrated Parsley.

200 Calories
  • Fat
    14g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
33%
Protein
6%
Fat
61%