Calories in Kroger Nutrition Shake, Fortify Original, Vanilla
Nutrition Facts
Amount Per Serving | 220 Cal | |
%DV* | ||
Total Fat | 6g | 9.2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | % |
Monounsaturated Fat | 2g | |
Polyunsaturated Fat | 3g | |
Cholesterol | 5mg | 1.7% |
Sodium | 200g | 8.3% |
Total Carbohydrate | 32g | 10.7% |
Dietary Fiber | 0.5g | 2% |
Sugars | 15g | 40% |
Protein | 9g | 16% |
Vitamin A | 1250IU | 25% |
Vitamin C | 30mg | 50% |
Calcium | 390mg | 30% |
Iron | 4.5mg | 25% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat6g
-
Carbs32g
-
Fiber0.5g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 220 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
59%
Protein
16%
Fat
25%