Calories in Kroger Donuts, Assorted Cake Donuts
Nutrition Facts
Amount Per Serving | 230 Cal | |
%DV* | ||
Total Fat | 14g | 21.5% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 190g | 7.9% |
Total Carbohydrate | 25g | 8.3% |
Dietary Fiber | 1g | 4% |
Sugars | 14g | 40% |
Protein | 2g | 3% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 20mg | 1.5% |
Iron | 1.3mg | 7.2% |
Potassium | 40mg | 0.9% |
* Percent Daily Values are based on a 2000 calorie diet. |
230 Calories
-
Fat14g
-
Carbs25g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 230 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
43%
Protein
3%
Fat
54%