Calories in Kroger Bagel
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 15mg | 5% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 12g | 23% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 195mg | 15% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN. |
190 Calories
-
Fat7g
-
Carbs23g
-
Fiber5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 190 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
46%
Protein
23%
Fat
31%