Calories in Kroger Apple Cinnamon Pecan Instant Oatmeal
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 3g | 40% |
| Protein | 4g | 10% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
rolled oats, soluble corn fiber, dehydrated apple flakes (treated with sodium sulfite and sulfur dioxide to promote color retention), pecans, natural flavor. contains less than 2% of: cinnamon, salt, citric acid, caramel color, spices, calcium carbonate, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, folic acid, aspartame, acesulfame potassium. |
160 Calories
-
Fat4g
-
Carbs28g
-
Fiber8g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 160 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
68%
Protein
10%
Fat
22%