Calories in Krinos Mini Twisters, Spinach Feta & Ricotta Cheese

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 340g 14.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 5g 13%
Vitamin A 500IU 10%
Vitamin C 3.6mg 6%
Calcium 52mg 4%
Iron 2.16mg 12%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

150 Calories
  • Fat
    5g
  • Carbs
    20g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
55%
Protein
13%
Fat
32%