Calories in Kodiak Cakes Protein-Packed Muffin Mix, Blueberry Lemon

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 46g 15.3%
Dietary Fiber 4g 16%
Sugars 21g 40%
Protein 12g 19%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    1.5g
  • Carbs
    46g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
75%
Protein
19%
Fat
6%