Calories in Kodiak Cakes Power Cakes, Peanut Butter Flapjack and Waffle Mix
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 390g | 16.2% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 58g | 232% |
| Sugars | 7g | 40% |
| Protein | 14g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 200mg | 15.4% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat3.5g
-
Carbs30g
-
Fiber58g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 200 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
58%
Protein
26%
Fat
16%